Sign up today for: Eat Better, Not Less – a wellness workshop with Tim Gleason

Come learn the benefits of a whole food, plant-based diet.  Learn how to lower your risk of heart disease, high cholesterol, high blood pressure and type 2 diabetes without eating less or exercising.  Heal your gut and eliminate GI issues with the power of plant-based eating.  Come learn how food can actually heal you from the inside out.

Tim Gleason, founder of Elevate Nutrition (a nutritional supplement shop) has a degree in Kinesiology with an emphasis in sports nutrition.

When:  Tuesday, August 15 at 7 PM

Where:  Moorestown Library, Meeting Rooms A & B

Register now!