Research has shown that knitting and crocheting can promote wellness for mind and body by
- Improving mood – rhythmic and repetitive action of knitting and crocheting elicit the relaxation response
- Improving memory and decreasing risk of cognitive impairment
- Improving math skills
- Keeping fingers and hands nimble
- Building community by sharing tips and techniques
Bring your needles, hooks, and works in process to the Moorestown Library to start the week in a more mellow mood.
Facilitated by Marilyn Fishman.
Monthly on Mondays from 1 to 2 PM: April 9, May 14 and June 11